炒餸

内容概要

　　梁燕，资深美食撰稿人，具有丰富的广东菜烹饪经验，曾为很多烹饪、食疗图书（如：《都市人食疗》、《餐桌上的中药系列》、《专家应诊系列》等）做专业技术指导及示范。在广东及港澳地区饮食类图书市场有较好的知名度，作品市场认同度较高。

书籍目录

看图买材料 Buy ingredients according to the pictures
买回来的材料怎么处理？What to do with the ingredients?
买回来的材料怎样储存？ How to deal with the ingredients bought ?
炒餸也好味 Stir-fry
开始炒餸Start Stir-frying
水产Aquatic
XO酱炒虾仁Stir-fried shrimps with XO sauce
虾仁炒滑蛋Scrambled eggs with shrimps
韭菜沙葛炒蚬米Stir-fried mini clams with leeks and shage
沙拉虾仁Fried shrimps in salad dressing
淮盐虾Salt and pepper shrimps
姜葱炒蟹Stir-fried crabs with ginger and spring onion
胡椒炒蟹Stir-fried crabs with pepper
胜瓜雪耳炒生鱼片Stir-fried snakehead with angled luffa and ear fungus
豉椒炒鲜鱿Stir-fried squid in black bean sauce
时蔬炒鱼块Stir-fried fish fillets with vegetables
咸酸菜炒鱼松Stir-fried fish slices with pickled cabbage
珊瑚蚌炒蜜糖豆Stir-fried canadian red sea cucumber meat with sweet pea
pods
象拔蚌炒西兰花 Geoduck clam with broccoli
家禽Poultry
菠萝鸡片Stir-fried chicken with pickled pineapple
洋葱炒鸭片Stir-fried onion with duck pieces
酱爆鸡球Stir-fried chicken pieces in bean paste
腰果炒鸡丁Stir-fried dice chicken with cashew nuts
蜜味柚子炒鸡球Stir-fried chicken in pummelo honey sauce
五彩杂锦丁Stir-fried colorful assorted dice
三丝炒烟鸭胸Stir-fried smoked duck breast with vegetable shreds
乾隆炒鸽松Stir-fried pigeon meat
猪牛Pork and Beef
菜心炒牛肉Fried beef with Choi Sum
菠萝炒牛柳Saute beef tenderloin with pineapple
豉汁凉瓜炒牛肉Stir-fried beef with bitter gourd in fermented black beans
sauce
香蒜牛肉粒Stir-fried beef dice with garlic
荷豆炒腊肠Stir-fried Chinese sausage with snow pea pods
面筋肉碎炒芹菜
Stir-fried Chinese celery with deep-fried beanburd balls and minced
pork
回锅肉Double-cooked pork
蔬菜Vegetables
炒素杂锦Stir-fried assorted vegetables
酱爆四季豆Saute green beans with bean paste
炒杂菜Stir-fried mixed vegetables
西红柿炒蛋Scrambled eggs with tomatoes
蒜蓉椒丝炒生菜Stir-fried lettuce with chopped garlic and red chilli
shreds
雪菜炒年糕Stir-fried pudding cake with snow cabbage
惹味酱炒通菜Stir-fried water spinach with flavored paste
素翅炒蛋白Stir-fried artificial shark fin with egg whites
素菜竹荪扒菜胆Stir-fried vegetables with bamboo fungus
烹饪小词典Cooking key words
常用调味品Common seasonings
做菜和味道的常用语Common phrases of cooking and tastes
常用技巧 Common skills
一餐中各种食物的摄取比例 The proportion of different food intake during a
meal
看颜色食果蔬 Choose vegetables and fruit according to colour

作者简介

此套《鲜香惹味广东菜》丛书从香港万里机构引进，繁体版共8本，简体版先引进6本。这本《炒餸》精选了37道简单易学又精致地道的广东菜食谱，图片精美，每道食谱除了有材料、调料和做法的详细介绍，还设有“试味”和“小贴士”栏目，介绍一些实用的居家炒菜技巧和心得，细致周到。书中另附有食材的选购、基本处理方法等实用操作技巧，均以图解的形式说明，很直观。1.舌尖品尝美味，素食滋养健康。2著名美食家劳毅波教你做住家惹味素食，帮你改变“无肉不香”的观念和习惯。3.著名养生专家施旭光教授细说素食功效，让健康更靠谱。4.每款素食都讲述【素材】、【素味】、【素手速动】、【波波素煮意】和【素食养生有理】的内容。5.分享更多实用的烹饪技巧、风土人情、美食知识和体验。6.图片靓丽，语言幽默风趣。

图书封面

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