101 Things to Do Before You Diet减肥之前要做的101件事

作者简介

Ways to eat, ways to cheat. What to wear, what to ditch.        Discover the secrets that really will make a difference to the way you look  and feel  about yourself.      If you think it’s time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is for you.      Like your ideal best friend, she’ll help you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans of conventional diets.      Mimi will help you make the most of what you’ve got, and see that the woman you are now is just as fabulous as the woman you want to be.

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