美味 Delicious Smoothies

书籍目录

IntroductionBerry BrihtenersTotally TropicalFresh FlavoursGool＆CreamyIndex

作者简介

Packed with goodness and bursting with flavour，smoothies are at the heightof food fashion。Quick and easy to make，great—tasting and inexpensive，they are one of the easiest ways to contribute to the recommended five portiOns a day ot fruit and vegetables。Great to start the day with or as a healthy replacement for an after—school snack，smoothies are incredibly versatile as the mouthwatering recipes in this stunning collection will demOnstrate。

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