..Golf 高尔夫

书籍目录

INTRODUCTION1 EQUIPMENT  Equipment  Choosing Clubs  The Starter Set  The Clubhead  Lie Angle  Flex and Length of Shafts  Choosing a Putter  The Golf Ball  The Golf Shoe2 PREPARATION  Golf's Fundamentals  The Right Hand in the Grip  The Set-up  The Balanced Set-up  Power Posture in the Set-up  The Pre-Shot Routine  Sizing Up the Shot  The Pre-Shot Routine - the Second Phase3 THE GOLF SWING  The Backswing  Developing a Repeatable Swing  The Connected Swing　Triangle-Centre Drill　Practising the Connected Swing　Power and Control in the Connected Swing　Head Position in the Connected Swing　The Foundation of Your Swing　The Backswing - Putting It All Together　The Athletic Swing　Backswing Problems　Spine Angle and Swing Plane　The Throughswing　The First Move Forwards　The Throughswing from Impact to Finish　The Complete Swing　Replace the Bali　Centrifugal Force　Anchoring the Swing　Reversing a Reverse Pivot　Swing Keys　How to Practise4 CHIPPING AND PITCHING5 BUNKER PLAY6 PUTTING7 FAULTS AND CURES8 TROUBLE SHOTS 9 ADVANCED TECHNIQUES10 TEN OF THE BEST COURSESTHE RULES OF GOLF GLOSSARY INDEX

作者简介

This is the ideaL book for the golf enthusiast who wants to improve and perfect their game, gain an in-depth knowledge of the ruLes of the game and who is inspired by reading about ten of the WorLd's most prized golf courses.    It's packed fuLL of practicaL advice that reveaL the secrets of successfuL goLf techniques, aLL expLained in superb step-by-step coLour photography and easy-to-foLLow instructionaL text.    One of the UK's foremost professionaL goLf instructors, the author Chris Meadows gives his professionaL, no-nonsense advice and tips on:    choosing the correct equipment    developing a consistent and effective swing    deaLing with the intricacies of the short game -    chipping, pitching and putting    quick fixes for common faults    the rules and etiquette of goLf.    The perfect book for beginners and experienced golfers aLike, packed fuLL of essential information that wiLL enhance your enjoyment and performance of this chaLLenging and wonderfuL game.

 ..Golf 高尔夫下载