太极养生杖

书籍目录

Chapitre I　　Origine et 4volution
Chapitre II　Caracte“stiques des exercices
Chapitres III Conseils pour pratiquer
　Section 1 Le baton
　Section 2 Formes et mouvements de la main
　Section 3 Positions des jambes
　Section 4 Respiration et mental
　Section 5 Exercices fondamentaux
Chapitre IV Description des postures
　Section 1 Noms des postures
　Section 2 Mouvements，conseils et fonctions
　……

编辑推荐

国家体育总局健身气功管理中心编写的这本《健身气功：太极养生杖》的英文内容简介如下：    Health Qigong — Taiji Stick Health Preservation Exercises is a new set of exercises created by the Chinese Health Qigong Association. Embodying the concept of Taiji, which emphasizes the harmony of yin and yang, man and nature, this new set of exercises distills the essence of traditional stick practice, guides body movements and stick wielding, and coordinates directed breathing and imagination. The whole set of exercises is graceful, easy to learn, and suitable for people of all ages; and it helps cure diseases, improve health, and prolong life.    本书是法文版。

作者简介

太极养生杖（法），ISBN：9787119078878，作者：本社

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