运动与训练按摩

书籍目录

UNIT ONE  THEORY AND APPLICATION OF EXERCISE AND ATHLETIC PERFORMANCE  1  The World of Sports and Exercise Massage  2  What is Sports Massage?  3  Scientific Validation of Sports Massage Benefits  4  Relevant Anatomy and Physiology  5  Fitness First  6  Sport-Specific Movement  7  Nutritional Support and Banned Substances  8  Influences of the Mind and Body,UNIT TWO  SPORTS MASSAGE: THEORY AND APPLICATION  9  Physiologic Mechanisms of Massage Benefits  10  Indications and Contraindications for Massage  11  Assessment for Sports Massage and Physical Rehabilitation Application  12  Review of Massage Methods  13  Focused Massage Application  14  General Protocol for Sport and Fitness Massage  15  Unique Circumstances and Adjunct TherapiesUNIT THREE  SPORT INJURY  16  Injury in General  17  Pain Management  18  Common Categories of Injury  19  Medical Treatment for Injury  20  Systemic Illness Immunity and Disorders  21  Injury by AreaUNIT FOUR  CASE STUDIES  22  Case StudiesGLOSSARYWORKS CITEDINDEX

作者简介

The competitive athlete, whether amateur or professional, presents specific challenges to the massage therapist. To treat these individuals, the therapist should have a background in sport specific activities, be aware of the effects of training, and understand injury types and rehabilitation applications. This text describes patterns for sport activities (like running, throwing, impact, and repetitive use) and provides guidelines for applying massage to specific sports. Because athletes depend on highly coordinated neuromuscular activity, assessment and massage applications that address these physiologic mechanisms are covered in depth. * Comprehensive text covers all the essentials of sports and exercise massage making it the sole resource needed for massage therapists interested in specializing in sports massage. * 450 full-color illustrations accompany procedures, concepts and techniques to enhance understanding and comprehension of each topic. * Provides information for both assessment and management of connective tissue dysfunction. * Covers general nutrition for fitness, with material on supplements and banned substances for athletes. * Includes Autonomic Nervous System functions as well as fluid dynamics in circulation. * Each chapter contains chapter outlines, chapter objectives, key terms, summaries, practical applications, and workbook review questions, so the instructor can build lesson plans off of this pedagogy, and the student can comprehend the information more thoroughly by completing all of the exercises.

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