脂肪/碳水化合物/纤维计算手册 Pocket Fat ，Carbohydrate & Fibre Counter

书籍目录

Why a fat,Carbohydrate & fibre counter?The food pyramidUsing the counterEnergy & body weightFood Labelling Foods A-ZEssential vitamins & minerals

作者简介

This easy-to-use book lists the fat,carbohydrate and fibre content of a wide range of pouplar foods .packed with essential facts and useful tips ,it provides all the guidance you need to achieve a healthy,well-balanced diet.

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